Yoga Helps

Yoga is adapted for any age or ability, the very young to the very senior, the weak and frail to the very fit, pregnancy, those with ME, MS and other physical, psychological or emotional dis-ease.

 

• Anxiety
• Arthritis
• Asthma
• Back pain
• Circulation
• Confidence
• Constipation
• Depression
• Diabetes
• Digestive disorders
• Emotional problems
• Eye fatigue
• High blood pressure
• Hormonal disorders
• Immune Support

• Insomnia/sleep
• Jet lag
• Menopause
• Migraine
• Mobility
• Muscle Stiffness
• Neck and shoulder pain
• Obesity
• Posture
• PMT
• Panic attacks
• Pregnancy
• Stress
• Trapped Nerves

 

 

For more information contact Janette on 01903 216 492 or 07904 130446
or email jrelaxmb@yahoo.co.uk

 

 

Free Taster Yoga Session

Please call 01903 216 492 to arrange an appointment.